4Fitness with website.jpg
5.00 (2 reviews)
1433 4th Street South, St Petersburg, FL, United States
1427 4th Street South Saint Petersburg Florida 33701 US


Our goal is for every client to have the privacy, undivided attention, and compassionate fitness experience they deserve. Your fitness needs are unique and your fitness program is custom designed to help you achieve your specific health and fitness goals.
Our space is very different from traditional gyms. Rather than a room full of machines, the 4Fitness studio features joint-friendly equipment such as a SurfSet, TRX Suspension System, Heavy Rope and bungee training workouts along with standard kettle bells, medicine balls, and more. When you work out at 4Fitness, the space is entirely yours.
Making the decision to get healthier and stronger can be both very exciting and perhaps even a little scary. Tracie’s clients love that she isn’t your typical “skinny girl at the gym”. Not that there is anything wrong with skinny – it just isn’t her. She is strong and she has curves, and her clients identify with that.
We welcome your questions and promise you all inquiries and conversations are strictly confidential and there is no sales pressure or requirement to sign a contract. You can request a consult on our website http://www.iam4fitness.com/contact-4-fitness/ or you can call or text Tracie (727) 674-5081.



Contact Name
Tracie Thompson
Social Media
A personal trainer who teaches you how to become strong

In mid 2014 I decided it was time to work on my lifelong dream of completing the St. Anthony’s Olympic Distance Triathlon.  This event requires you to swim .9 mile, bike 25 miles, then run 6.2 miles.

My challenge was that I wasn’t strong enough and my body ached all the time.  Having seen Tracie speak about her work with clients on proper mobility, I met her for a confidential consultation.  It was very powerful.  By observing how I completed certain motions she immediately identified trouble spots…and guess what?  Those trouble spots matched my areas of pain.

Long story short, I started working with Tracie twice a week.  I got stronger, leaner, faster, and my pain level was greatly reduced.  In Apr 2015, I achieved my lifelong dream of completing the St. Antony’s Triathlon.

My message to others is this – have you been dreaming of doing something amazing, but don’t feel strong enough?   Do you just want to be stronger to live better?  If so, a consultation with Tracie Thompson is in order.   She is an expert in her field and is 100% trustworthy.

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Tracie has your back

Literally  Tracie has your back. I have a really bad back from an accident a long time ago and have had to go to the massage therapist at least once a month to get relief for my back pain. Once I started going to Tracie at 4 Fitness, she helped me strengthen my back through exercises and I have not gone to a massage therapist since. I highly recommend Tracie to people who have physical issues they need to overcome. She has a lot of training and has been in the business for a long time and has seen most it.

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4Fitness with website.jpg 8 months ago
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